You see, I love to ride. There is little I would rather do. I have a serious habit of riding and have always been a habitual person. This ability to form a habit quickly and it be super strong, was really tough on me in the past. However, once I figured it out, I just started 'picking' my habits. It has since become a powerful tool. Well, so much for the jag on habits.
I always feel inadequate about this because we have it drilled into us that we really need time off?
In fact, I am taking some time off this week in New Hampshire…..well sort of. I have no bike and it is snowing. I did do Crossfit the morning after flying in at midnight. Tomorrow, I am planning a workout on with Teenie and a short 30 minute run after…..Crossfit guys are eatin' turkey. Back in Crossfit on Friday. I am off the bike, right?
I love seeing my fam here and we are having loads of fun, make no mistake about that.
I just get 'a little out of sorts' when I am sedentary.
Ok, I am out of the closet now…….it would be interesting to know if there are others out there like me??
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